Jump Starting
Today I am attempting to "jump start" this blog along with "jump starting" myself. We that walk with MS have trouble with our nerves endings being destroyed and we compare that to electrical wiring that malfunction when the current gets shut off - like a car with a dead battery, I am taking the cables and "jump starting" to try to get moving again. I am excited about getting a new DVD called "Sit and Be Fit". I discovered this program last week when flipping channels on the TV and found it on the PBS channel. It's a work out program for older people that cannot stand for long and it is slow enough that the energy level is maintained throughout the exercise. I tried it while watching the program and got so excited that I ordered a DVD to see if I could get some of my muscles back. I am hoping the DVD will arrive today so I can get started. I will keep you informed on how it goes. I have also started a diet program about five days ago. This was a radical step as I am a great lover of good food. I am eating a can of tuna fish in the morning and doing a protein shake in the afternoon followed by a light dinner in the evening. It has been five days and I haven't lost a pound but I am feeling really good and positive simply in knowing that I am trying. It is my attempt to keep the "juices" flowing now that I've attempted to "jump start" this battered hunk of clay. This will be different for me as I bring the world on board and sharing my success as well as failures. Maybe it will be a big help having the world as my accountability but I envision my success with both the exercise by "Sit and Be Fit" and my diet and know for certain that this house is going to rock!! Now for the cables to start this battery - Let the engines roar!!!!
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